Classes

We offer as many classes as we can to make sure you have the time to get into the gym! Each class is tailored to your individual fitness level. Each is an hour long with a warm-up, instruction, strength work, and metabolic conditioning.

 

MONDAY – FRIDAY

5AM, 6AM, 8AM, 9 AM, 12PM, 4:30PM, 5:30PM, 6:30PM

CrossFit Kids Wednesday and Friday

4PM

CrossFit Teens Tuesday and Thursday

4PM

SATURDAY

8AM, 9AM, 10AM

SUNDAY

8AM, 9AM