MEET GEOFFERY DEAN

In what year did you start CrossFit?
2016

Why did you start CrossFit?
I wanted a change from the usual running and biking for exercise.

How many days per week do you CrossFit and what is your normal class time?
I go 2-3 times per week, depending when my wife, Jill Dean, makes me go.

What is your favorite movement?
My favorite is overhead squats.

What movement do you want to conquer?
Handstand walks would be cool.

What kind of music do you like to listen to when you work out?
I like to listen to hard rock or metal when I work out.

What kind of changes have you noticed since joining Straight Flush?
Everyday I learn something new.

What do you do for a living?
Communications maintenance in the US Air Force.

What do you like to do when you’re not working out at Straight Flush?
When I’m not at SFCF I like to golf, relax, fix things, and enjoy a few Coors Lights.

What do you love most about the Straight Flush community?
I love that everyone always has each others’ backs.