MEET JEFF PALLASIGUE

In what year did you start CrossFit?
2017... I think lol.

Why did you start CrossFit?
I needed a gym that opens early morning.

How many days per week do you CrossFit and what is your normal class time?
When I'm not traveling for work, it's Monday through Friday for the 6 a.m. class!

What is your favorite movement?
Any movement that doesnt hurt afterwards 😂

What movement do you want to conquer?
Maybe bar muscle ups?

What kind of music do you like to listen to when you work out?
I like to listen to anything that hypes me up.

What kind of changes have you noticed since joining Straight Flush?
I’ve noticed my knees and shoulders hurt a lot 🤪

What do you do for a living?
Clinical Applications Specialist for Bausch & Lomb Surgical

What do you like to do when you’re not working out at Straight Flush?
When I’m not working out, I’m hanging out with my family!

What do you love most about the Straight Flush community?
The family atmosphere that this box has!! Everyone is encouraging and motivating.