MEET JENNIFER MUPHY

In what year did you start CrossFit?
2022

Why did you start CrossFit?
I wanted to find a new hobby and get fit.

How many days per week do you CrossFit and what is your normal class time?
I do CrossFit 5-6 days per week.

What is your favorite movement?
Squat Cleans

What movement do you want to conquer?
Double Unders

What kind of music do you like to listen to when you work out?
Anything loud…I usually find myself working out right in front of the speaker.

What kind of changes have you noticed since joining Straight Flush?
I've toned up and I'm getting noticeably stronger. Every workout is a challenge, but I'm impressed with what I'm able to accomplish every time I show up.

What do you do for a living?
I’m a chef.

What do you like to do when you’re not working out at Straight Flush?
Cooking, mountain biking, RV road trips, and playing with my Boston Terriers: Rocko & Tank.

What do you love most about the Straight Flush community?
The people! Everyone is very supportive and encouraging. In the short time I've been attending SFCF I have felt welcomed and been treated like family.