MEET MATTHEW BROWN

In what year did you start CrossFit?
2015

Why did you start CrossFit?
I wanted to try a class based workout group to keep me motivated and push me farther than I push myself. What I have found from CrossFit is not only a great workout but a great group of people to workout with.

How many days per week do you CrossFit and what is your normal class time?
I try to attend the 9 a.m. class every day that I am home and not stuck somewhere around the world

What is your favorite movement?
My favorite is anything that is NOT BURPEES :)

What movement do you want to conquer?
I’d like to conquer all of them - haha...

What kind of music do you like to listen to when you work out?
I like to listen to Hard Rock, such as: KoRn, Slipknot, Kid Rock, and Metallica.

What kind of changes have you noticed since joining Straight Flush?
When I am able to make it to classes, I feel happier throughout the day. The workouts are all intense, but it definitely helps my mood throughout the rest of the day.

What do you do for a living?
I am an Airline Pilot for United Airlines.

What do you like to do when you’re not working out at Straight Flush?
I do anything outside - concerts & live music, photography, and traveling the world.

What do you love most about the Straight Flush community?
Awesome group of people who show up to class! I truly appreciate the motivation and inspiration by everyone every day.