MEET OGGIE FORCAN

In what year did you start CrossFit?
2016

Why did you start CrossFit?
I started CrossFit to improve my fitness.

How many days per week do you CrossFit and what is your normal class time?
I attend either the 4:30 or 5:30 p.m. classes 3 times per week.

What is your favorite movement?
Thrusters are my favorite.

What movement do you want to conquer?
I want to conquer Muscle Ups.

What kind of music do you like to listen to when you work out?
I like to listen to anything fast when I work out.

What kind of changes have you noticed since joining Straight Flush?
There’s a lot more cardio 😁

What do you do for a living?
I am a business owner.

What do you like to do when you’re not working out at Straight Flush?
I like to spend time with my kids and wife.

What do you love most about the Straight Flush community?
The community is welcoming, always positive, and is a family away from home.