My credentials are SFCF Coaches Internship and the Burgener Strength L1 program.
I’ve been a CrossFitter since 2018.
I love CrossFit because it has so many types of physical activities that I thoroughly enjoy and the community that’s built around it keeps me coming back for more. CrossFit has helped increase my self confidence in tackling stressful obstacles. Additionally, I have gained countless lifelong and meaningful relationships. I love CrossFit because it not only keeps me healthy, it makes me happy.
My favorite movements are any gymnastic movements! They're just so much fun — they make me feel like a child playing on a playground (but with good form because I am not young anymore.)
Two fun facts about me are my favorite color is navy blue and my favorite animal is the giraffe!
