My credentials include the CrossFit L1 and USAW Weightlifting Coach certifications, and I’ve been a CrossFitter since 2013.
I love CrossFit because of the community and results the methodology yields.
My favorite movement is burpees because it’s a full body movement than can be done anywhere anytime.
A fun fact about me is I feel Ninja Turtles are LIFE! ✊🏽
